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Post-Its Zentangle

Submitted by: Time Out Calderdale

Post-Its Zentangle

Take a Post-It note

Draw straight and curved lines across it in random shapes

Use a black pen or pencilto make patterns in each shape on the paper

Experiment with shading, large and small patterns and shapes, thick and thin lines

Audience

Secondary Adult

Outcome

Find calm & take notice Learn new skills Develop imagination

Activity Type

Visual arts and crafts Mindfulness